The world is full of wonderful resources that we can take advantage of! If you have any you’d like to add below, please do, or you can send it to @Rebecca McCombe to add; this is a collaborative space.
📹 Mind Your Business - Desk/Chair Yoga
📰 How to sit properly at your desk
📚How to wake up happy and motivated: Miracle Morning Habits
🛒 Here is an example of a Gratitude Journal you can buy for yourself
📚The Five Languages of Workplace Appreciation
📰 A Buddhist talks about mindfulness and gratitude
📰 8 Gratitude Exercises to Unlock the Most Powerful Emotion That Exists